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The many ways dancing can help you!

Physical enhancement

..... comes from discovering of a fun and an exciting  form of exercise that encompasses it all. 

Our classes will help build up your endurance, strength, poise, coordination and balance while developing your skills at the same time.  As you progress you will be able to realize your own talents and potentiality.

Emotional enhancement

...comes from the discovery of a new challenge. 

Our classes  will help you develop emotionally.  As you advance through the classes, the new skills you acquire will inspire confidence, provide a sense of achievement and an opportunity to reduce stress and anxiety.

Social enhancement

.... comes from the discovery of a new form of entertainment.

Ballroom dancing with us will help increase your social circle.  Our group classes will provide the opportunity to meet new people with the same passion and interest for dancing.  Your involvement in this new hobby with us will keep you entertained and inspired.

Looking for a unique gift?

Why not give someone special a gift certificate

Gift Certificate

We offer a variety of dance classes, locations and events

Ballroom Dancing for YOU

  • We offer lessons in various dance styles such as Rumba, Cha Cha, FoxTrot, Waltz, Swing, etc
  • Our lessons are held at multiple locations in St Catharines and Niagara Falls for your convenience
  • We teach Adults, teens, and Children